Wow I have been busy. I think when you have time, you spend it on getting caught up on life. Hanging out with folks you have not spent time with, cleaning spots in your house that have not seem love in a bit. That is exactly what I have been doing. Before you know it, its Ash Wednesday and everyone is saying what are you giving up? Well this year, I’m going to have a protein shake or close my rings on my watch every day. I am also reading a great daily meditation from Ashes to Mercy. A little more prayer and faith, never hurt anyone! So as i sit here an drink my protein shake, i figured i would check in and let you all know I’m doing great, and all is good.